1/365 Be Centered – Pema Chodron

My head chatters of forced relocations, the untenable expectation of constant expanding economies, increased interest rates, giving credence to civil war.

Being present to body envelope. Is that present on the point of a pin? Can I prick my balloon?

What can I feel? feeling should not be weighed more valuable than thought

Right arm's asleep. Warm cat-ball on lap. Traffic's vibration on my face (or that's my pulse?)